Get My Self Love Daily Meditation

I’ve created a 13 minute audio track for you that will fire you up and get you excited for your day. Don’t meditate that often? Neither do I. Consider this a pep talk from me to you. You’re gonna love it.


    Join the REL revolution.

    I promise I won't ever spam you <3

    Your music has gotten me through some of the worst times of my depression and PTSD.
    Ashley Mulhearn
    Thank you for being such a real artist.
    Chris Gage
    Ariel gave me the exact kick in the ass that I needed in order to start taking back control of my life from depression.
    Kristi Klein
    You have made me realize that life is worth every second and that helping people is the best thing you can do for the world.
    You’re an inspiration. You proved that recovery from anxiety and depression is possible.
    Sandrine Tan
    You made me realize that I'm not alone and that confidence is beautiful. Now I'm working on being confident. Thank you so much.
    You and your music have helped me realize that I can fight through my depression and also that I should create more art.
    Because of you and your lyrics, I finally found the courage to do what I was born to do.
    Liza Jean
    Sometimes I feel like you read my mind when I listen to your music. It speaks to my soul.
    Stephanie Wallace
    You're the one who has motivated me to be more active with my career, so thanks for the videos!
    Caleb Roberts
    You helped push me towards being a musician as well as overall healthier in the way I view myself.
    Missy Nyx
    You literally inspire me to do my best at and try my hardest with all I do, and that just because I’m a girl doesn’t mean I can’t do it.
    You helped me see the value in myself when I thought my life wasn't worth living. I can't thank you enough.
    Calvyn Villyard
    Ariel helped me believe in myself, decide to go after my dreams and helped my songwriting get better. She inspires me daily with positivity.
    Dezi Stern
    You empowered me to step into the fullness of who I am and live my life with a sense of joy despite a long history of anxiety and depression
    Chrissy Marie
    You’ve helped me and so many other start on the road to recovery and to a healthy mind.
    Sierra Welch

    I've got a message for you: pain has a purpose.

    We all have a lifetime worth of pent-up pain, and we each get to decide what to do with it. Will you let yours keep you small? Or will you forge your suffering into something beautiful?

    Get the book